Restore Your Radiance:
Your Skin Health is an Inside-Out Job.

Discover your path to vitality. Grab Your FREE Healthy Lifestyle Guide and start your journey to wellness with me, your supportive health guide! Packed with expert advice, easy-to-follow tips, and delicious recipes, this guide will help you nourish your body and mind, and create healthy habits that will last a lifetime.

Healthy lifestyle guide 

Get your hands on my guide today & start living your healthiest life!


"Dr. Bowman changed the way we looked at the issue"

My children had very bad eczema

We tried many types of creams, prescribed and non-prescribed. Most worked for a while but never lasted long. Finally, we met Dr. Bowman who changed the way we looked at the issue. She told us that it all begins within, meaning the stomach. She prescribed a probiotic for my children, and sure enough slowly their skin began to change. She also told us to use a natural lotion. Their skin has significantly improved, which is all I wanted for them. Dr. Bowman is amazing!

"I have worked with Monique at different points of my life"

I have too much to say about Dr. Monique.

During my first pregnancy I had some complications with vitamins deficiencies and she assisted me all the way until postpartum. I had lactation issues and she was there, the first fever my son had under 3 months she was there and sent me a homeophatic treatment to help and I did not have to use any over the counter medicines, for me this was important with a brand new baby.

"Recommendation from Dr. Bowman has changed everything"

 Due to a lot of food preparation, hand washing and cleaning at work, my hands were always dry and cracking. They were always hurting even though I wore gloves to protect myself from the chemicals. I went to Dr. Bowman, and she recommended a non-toxic cleaner, hand wash and moisturizer. She educated me about hydration and hand treatments. Although I’ve tried many types of lotions, nothing ever worked.The recommendation from Dr. Bowman has changed everything, and my hands are smoother than ever!

Your Comfortable Gut Program

Not your typical one-size-fits-all approach. Together we'll be diving deep into your unique needs and crafting a personalized journey towards radiant skin, increased energy and vitality. Together, we'll conquer every aspect of your well-being with a personalized blend of nutrition, stress management, and natural remedies. Your transformation starts here.

4 Months


Are the programs too much of a commitment? Then the package is a great option for us to meet several times over a couple of weeks to work on your health. 


Not ready for a program? I have a package for you

Licensed Naturopathic Doctor

"My passion is to empower women on their path to radiant skin. With my extensive knowledge in functional medicine, digestive health, stress management, and nutrition, I am dedicated to supporting women to achieve confidence in their beautiful skin."


Why Naturopathic Medicine?

Naturopathic medicine blends centuries -old, natural, non-toxic therapies with current advances in the study of health and the human body, encompassing all aspects of family health. It is not only evidence-based, but is also the foundation of modern medicine. 

A Naturopathic Doctor (ND) is an expert in natural medicine. Naturopathic medicine focuses on whole-person wellness.

Therapies are tailored to each individual and the emphasis is on prevention, education and self-care. Naturopathic medicine attempts to discover the underlying cause of the individual's condition and restore balance to the body rather than treat symptoms. Naturopathic Doctors cooperate with all other branches of medical science and refer to other practitioners when necessary to ensure that the individual will get the most complete holistic care.

Crafting personalized healing experiences tailored to each individual, medicine should be transformative and highly effective, not a one-size-fits-all approach.


Health is a lifestyle and not a result.