LOGIN

contact:
(845)288-3422

Work With Me

Services

At Harmony Health & Wellness, everything I offer is designed for one purpose:
giving you clear answers, fast relief, and a simple, personalized plan that actually works for your body.

Women choose this practice because they’re done guessing,they want expert guidance, quick results, and care that finally makes sense for their life.

I specialize in helping pre&perimenopausalwomen struggling with acne, eczema, rosacea, bloating, constipation, gas, fatigue, autoimmune concerns, and stubborn weight challenges,especially when they’ve “tried everything” with no lasting relief.

Below are the three ways you can work with me.



"Dr. Bowman changed the way we looked at the issue"

My children had very bad eczema

We tried many types of creams, prescribed and non-prescribed. Most worked for a while but never lasted long. Finally, we met Dr. Bowman who changed the way we looked at the issue. She told us that it all begins within, meaning the stomach. She prescribed a probiotic for my children, and sure enough slowly their skin began to change. She also told us to use a natural lotion. Their skin has significantly improved, which is all I wanted for them. Dr. Bowman is amazing!

"I have worked with Monique at different points of my life"

I have too much to say about Dr. Monique.

During my first pregnancy I had some complications with vitamins deficiencies and she assisted me all the way until postpartum. I had lactation issues and she was there, the first fever my son had under 3 months she was there and sent me a homeophatic treatment to help and I did not have to use any over the counter medicines, for me this was important with a brand new baby.

"Recommendation from Dr. Bowman has changed everything"

 Due to a lot of food preparation, hand washing and cleaning at work, my hands were always dry and cracking. They were always hurting even though I wore gloves to protect myself from the chemicals. I went to Dr. Bowman, and she recommended a non-toxic cleaner, hand wash and moisturizer. She educated me about hydration and hand treatments. Although I’ve tried many types of lotions, nothing ever worked.The recommendation from Dr. Bowman has changed everything, and my hands are smoother than ever!

Your Comfortable Gut

This is my most comprehensive, high-touch program, built for women who are done with trial-and-error and want targeted, root cause answers right away.

I give you the expert-led clarity you’ve been missing so you can:
Understand exactly what’s driving your skin and gut symptoms
Use functional testing — not guesswork — to create a targeted plan
See changes early instead of waiting months
Learn simple habits that fit into a busy schedule
Stop wasting money on products and protocols that don’t work
Realize healing doesn’t have to be complicated — it just needs to be specific.

Transform from Within

KNOW MORE

In a Health Audit Visit, we'll delve deep into your health concern and begin with metabolic testing to see which areas are impacting your health in order to create a tailored plan including strategic supplementation for your body's needs.

BOOK HERE

Not ready for a long-term commitment? I offer individual consultations

The 8-Week Detox 

A seasonal reset for women who want to feel lighter, clearer, and more energized.
Investment: $997
Offered twice a year, this program is perfect for women who want to reduce inflammation, support their detox pathways, and experience a full-body reset.

What’s included
  • Detox remedies, organic acid testing, and recommendations for specific supplementation to address your results depending on your needs.
  • Biweekly group meetings for coaching and accountability
  • Multiple educational emails to guide your detox step-by-step

This program is for you if…
  • You feel puffy, sluggish, inflamed, or stuck
  • Your skin keeps flaring and you know something deeper is going on
  • You want a personalized, supportive reset without extreme restriction

The detox approach you learn here becomes a foundation you will use for life.



Not Sure Which Service You Need?

BOOK NOW

Schedule your free "banish bloat & fight fatigue" call

Individual Visits

  • Initial Visit: $385
  • Follow-up Visit: $185
  • Functional Medicine Tests billed seperately

These visits are ideal if you're seeking clarity on symptoms, testing recommendations, supplement strategy, or a personalized short-term plan.


© 2023 HHWNATUROPATHic | branding and site design by MARTE & co. | photos by Melinda Anita